My phone is in my hands most of the time. Unless I am at work and then I have it right next to me charging because one of my farm managers may need me for something and can text better than getting a call to go through. So since it is next to me I check texts, Facebook, and Instagram. I
never take breaks or leave my desk for lunch so I figure those little seconds of checking social media or replying to a text add up to break and a lunch. I can justify just about anything when it comes to my phone. (Hence addicted)
There are times I think about deleting Facebook, but then there are people I would truly miss. I have family and friends spread across the US and I do enjoy that I can share in their lives via Facebook. So I keep it.
I do not talk on the phone anymore. The human connection does get a little lost when texting. Things come across differently in text form then they do with an actual phone call. It is kinda sad when just yesterday my sister sent me a text ,"Can I call you?" I NEVER answer my phone and she knows it. So we had a 3 minute conversation, but we heard each other's voices and laughed a bit.
I have been trying to leave my phone at home if we go out to eat as a family. So this way we can have a family conversation. Sometimes at home the four of us will sit with the TV on and each one of us has an iPhone or iPad in our hands. So I have been trying to keep mine charging in the other room instead of holding it.
I know I am not the only one who is a slave to their phone. Maybe we can start some sort of group to help us with our phone addiction. I say we meet next Wednesday. Who's in? Lol Anyway I guess there could be worse things I could be addicted to, but for now I am going to try and retrain myself to enjoy life around me. I have also learned I don't have to respond to a text right this second. Wait until the time is right. Wish me luck I will be taking this one day at a time.
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